Psychotherapy services

I am a licensed clinical psychologist with over 25 years of clinical experience. I specialize in providing evidence-based psychotherapy. These approaches are grounded in scientific evidence and use methods that have been shown to improve symptoms and outcomes through rigorous, controlled studies. And that being said, all good psychotherapy is tailored to you, your needs, and who you are as a human being. Getting to know you and your unique needs and strengths, we will collaborate to develop a treatment plan that best matches your values and goals for your life.

I specialize in the treatment of trauma, anxiety, depression, obsessive-compulsive disorder, grief and loss, work and family stress, and relationship issues. I provide both individual and couples therapy.

My focus in working with you is not only to help you in decreasing distressing symptoms, it is also focused on helping you move toward that life you want more of. My clinical training background is in hope and resilience in the face of life’s struggles. I firmly believe that our optimal living comes from not just the lack of the negative but also building upon the positive. Your values, your goals, what you want more out of life - these will be critical areas of focus in our work together.